Green Beret Turned Bodybuilder – “JUST GO FOR IT!”
Redcon1 Athlete and Former Green Beret, Quentin Berghams, sits down with us to share his story from growing up in Belgium to becoming a Green Beret and ultimately finding his passion in body building. Watch for yourself now!
IFBB PRO SHAWN LINDO DESTROYS LEG DAY
IFBB Pro and Elite Redcon1 Athlete Shawn Lindo takes through his insane leg day! Watch it now!!
Old-School Chest Workout For Mass and Strength
In today’s modern era of bodybuilding, there are many debates about which training methods the old school bodybuilders used during their workouts. Legendary bodybuilders like Arnold Schwarzenegger, Larry Scott, Frank Zane and Lou Ferrigno were mostly known because of their impressive body physique. However, one thing is for sure, they did not have the modern […]
Redcon1’s Fade Out Sleep Aid New Formula
Every one of us needs a good recovery program. Deep and restful night sleeps are one of the main catalysts for muscle growth, mental and physical recovery. And while there are people that need 8 hours of sleep or more, it is important to emphasize that your body and mind requires quality sleep over quantity. […]
MAD”DOG” STRONG WITH BENJI
This week’s episode of MADDAWG STRONG features Maddawg’s dog, Benji. Watch it now!
Phosphatidic Acid – What Do You Need to Know?
As we have stated before, the dietary supplements are one of the key elements in the process of building muscle mass. These unique formulas are based on a strict combination of different valuable elements. There are certain compounds that are somewhat undermined. And there are others that are not researched enough. Whatever is the case, […]