Blog – REDCON1
Fitness + TrainingVideos

IFBB PRO SHAWN LINDO DESTROYS LEG DAY

IFBB Pro and Elite Redcon1 Athlete Shawn Lindo takes through his insane leg day! Watch it now!!

Old-School Chest Workout For Mass and Strength

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Green Beret Turned Bodybuilder – “JUST GO FOR IT!”

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