Three Different Forms of Creatine in Tango For Ultimate Recovery
Today, I wanted to actually focus on a specific product from RedCon1 called Tango which is a recovery based product that includes three different forms of creatine, betaine anhydrous, taurine, and l-ornithine l-aspartate in a 13.4 gram scoop per serving. Before we even dig into these ingredients I would like to point out the fact that this […]
Is Beta Alanine In YOUR Preworkout?!
Beta Alanine is an ingredient that is very popular in the supplement community but really isn’t discussed very much (and sadly usually isn’t dosed properly in many formulas on the market.) I think you should not only know what beta alanine is but also what it does, why you want it, and which products actually […]
Which Squat is Right For YOU?
In this instructional video by Redcon1’s Head Trainer Joe Bennett, Joe discusses the three different squat variations and how they should be utilized around your ideal goal. For hip dominant squatters, the focus should lay on the glutes and hamstrings to carry the bulk of the load. Range of motion is import, but you do […]
Go Get It
Ugggggggg. This has been one of those weeks. The last two weeks actually! You try everything to avoid it and push past but it just gets the better of you. What is it you ask? It’s the seasonal spread the germs sickness that attacks your whole family!! My daughter is getting over being sick and […]
Is the Flat Barbell Bench Press right for you?
In this video, Redcon1 Head Trainer Joe Bennett explores whether or not the flat bench press is the right movement for you. It’s important that every exercise you choose in your workout has a specific purpose. If your goal is to build bigger pecs and your structure is not suited for flat bench press, then […]
Dallas McCarver Suit Fitting
In this video, IFBB Pro Dallas McCarver undertakes one of the biggest struggles for all men of mountainous size and freakish proportions, yes, he’s getting fitted for a custom new suit. And since Dallas can’t exactly buy a suit off the rack, his boss Aaron Singerman instilled only the best in tailors to get him […]