Mommys Corner
Lifting Throughout Pregnancy: General Guidelines
Resistance training is associated with decreased musculoskeletal complaints (less low back pain and prenatal discomfort) and increased connective tissue strength ...
Mommy's Corner
Lifting Throughout Pregnancy: General Guidelines
Resistance training is associated with decreased musculoskeletal complaints (less low back pain and prenatal discomfort) and increased connective tissue strength ...
IFBB PRO & REDCON1 ATHLETE KAYLA KILLS GLUTES
Watch as Redcon1 Elite Athlete and IFBB Pro Kayla Rossi takes us through a glute workout at the new Redcon1 ...
