Blog – REDCON1

Q&A With Martyn Ford

REDCON1 Athlete Martyn Ford sits down to answer questions about his training style, family life, supplement regimen, and MMA. Check it out now. HOW DO YOU BALANCE WORK, FAMILY, AND TRAINING? I organize every aspect of my life into time slots, just like you do studying different subjects in school. I have allocated slots and […]

Maddawg’s 5 Year Re-Birthday

Maddawg's 5 Year Re-Birthday

This week’s episode of Maddawg Strong is the background story of what MADE Maddawg strong. The fifth year anniversay of Maddawg’s re-birthday is Tuesday the 15th. In this video, Maddy gets a makeover and tells us about her struggle with depression, drugs, and self-harm while touring the beautiful Morikami Japanese Garden.

REDCON1 GYM GRAND OPENING RECAP

REDCON1 GYM GRAND OPENING RECAP

This past Saturday was the Redcon1 Gym grand opening!!! We had so many people come out to support us and we are so appreciative!! Check out the greatest moments of the day from Kai Greene making an appearance to Luke Sandoe and Frank McGrath and the whole Redcon1 family! It was such an exciting day! […]

The Hardest Part of Bodybuilding

The Hardest Part of Bodybuilding

After 4 weeks of recovery, Blessing is back in the gym with his training partner and fellow Redcon1 Athlete, Quentin Berghams. During their workout, Blessing shares his mental struggle with taking a break from training and how he plans to overcome. Check it out for yourself now!