Top 5 Keys to Peak Week Success

Top 5 Keys to Peak Week Success

Peak week is a time that can be make or break for so many individuals. It’s a term that has been overly hyped up by mainstream bodybuilding media as a magical period where your physique makes significant changes but the truth is a peak week is not going to make up for any of the […]

Dallas Journey to the Olympia – Day 1

Dallas Journey to the Olympia - Day 1

Day 1:  August 16, 2015 Intro Welcome to my Journey to the Mr. Olympia. This is going to be a look inside every aspect of the last 5 weeks of my prep. My daily thoughts, how I am feeling physically and mentally and how from a quantifiable perspective of training, cardio and diet how we […]

Aaron’s Story – “Addiction, Death & Success”

Aaron's Story - "Addiction, Death & Success"

Aaron’s Story – In this episode Aaron Singerman shares his interview from Secret Entourage from earlier in the year. In the interview Aaron goes into detail about his humble beginnings, drug problems, and shares his story. After listening to Aaron we think that anyone, no matter their situation, will realize that any goal is achievable, […]