Why Every Athlete SHOULD Use TUDCA Part 2
Normally, athletes ingest TUDCA simply for those liver benefits it possesses, but little credit is ever given to its interactions with skeletal muscle, adipose tissue, and glucose metabolism. One of my more favorite TUDCA studies actually comes from Kars et al and looks directly at how it improves liver and muscle insulin sensitivity but does […]
Why Every Athlete SHOULD Use TUDCA Part 1
You guys have heard me talk and briefly touch on TUDCA in previous articles but after a high amount of demand for more information on this ingredient, I felt compelled to give it a full amount of my time and efforts because it seems people are still somewhat undecided as to whether this supplement would […]
Why Every Athlete SHOULD Use TUDCA Part 1
You guys have heard me talk and briefly touch on TUDCA in previous articles but after a high amount of demand for more information on this ingredient, I felt compelled to give it a full amount of my time and efforts because it seems people are still somewhat undecided as to whether this supplement would […]
Cialis in Bodybuilding?
Im sure that title caught your eye and many are probably thinking “I don’t have ED so why would anyone take cialis for bodybuilding?” Well, surprisingly enough, cialis or tadalafil, holds some merit when it comes to improving physique development. Tadalafil is a PDE-5 (phosphodiesterase type 5 enzyme) inhibitor that enters the bloodstream and prevents […]
Alpha GPC: The Anabolic Nootropic
Choline is an essential dietary nutrient found in high concentration in foods such as eggs. It is an important nutrient to get through the diet, and a lack of this nutrient can be found in many degenerative diseases such as Alzheimer’s disease and dementia. Alpha GPC is a natural choline compound that is more powerful […]
3 Glute Exercises
