Social Media’s Impact on Bodybuilding & Fitness
If we compare the supplement industry from the 20th century to today, one significant variable is noticeably different, and that is the dawn and presence of social media. As we have progressed into the 21st century the advent and advancement of Facebook, Instagram, YouTube, Twitter, and Snapchat have mandated supplement companies and their athletes to post and […]
What nonsense is in your gym bag? With Tyler Tobey
What nonsense is in your gym bag? With Lawrence Chappe
A Man’s Guide to Understanding Sex Drive and Erectile Dysfunction
Feeling like your sex drive’s in idle mode? Well, you are not alone. Research shows that 20 percent of romantic relationships in the US are considered ‘sexless’ – which means having sex less than 10 times a year or less than once a month. And despite the notion that women are the one who often […]
Oriental Secrets for Strength Training
Many people do not give traditional healing systems enough credit in their abilities to heal as well as promote health. Traditional Chinese Medicine as existed and been used for thousands of years, yet people discredit it as being inferior to modern treatments. The fact remains that if something was good enough to be used for […]
Dallas McCarver & Joe Bennett’s Heavy Chest Workout
IFBB Pro and 2017 Arnold Classic runner-up Dallas McCarver trains chest with Redcon1 Head Trainer and NPC National Level Bodybuilder, “The Hypertrophy Coach” Joe Bennett. The duo decided to only do 3 exercises on this their second chest workout in one week. They start out with incline dumbbell bench press. Bennett prefers incline over flat […]