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Training

The Hardest Part of Bodybuilding

After 4 weeks of recovery, Blessing is back in the gym with his training partner and fellow Redcon1 Athlete, Quentin Berghams. During their workout, Blessing shares his mental struggle with taking a break from training and how he plans to overcome. Check it out for yourself now!

 

 
 
 
 
 
 

 

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