Blog – REDCON1
Redcon1 | Protein Peanut Butter Cups

Protein Peanut Butter Cups & Health Benefits

It’s no secret that protein is important for our health, but not all protein sources are the same. Protein shakes and powders are great ways to get more into your diet, but sometimes you just want something sweet. That’s when high-protein peanut butter cups come in handy! All you need is a little peanut butter, some chocolate chips, and your MRE Lite Peanut Butter Cookie Protein Powder  to whip up this delicious snack that will also help keep you in line with your fitness goals.

These High Protein Peanut Butter Cups are a version of the classic indulgent treat that we all know and love (peanut butter cups). However, these High Protein Peanut Butter Cups are homemade, easy to make, creamy, delicious, and you will only need a few simple ingredients to make. See step-by-step video below …


Serves 6



  • Melt Chocolate Chips
  • Mix Peanut Butter & MRE Lite Protein Powder in Separate Bowl
  • Add 2 Tablespoon Melted Chocolate to cupcake liners
  • Add 1 Tablespoon Peanut Butter Protein Mixture
  • Top with 2 Tablespoon Melted Chocolate
  • Freeze for 1 hour

Are Protein Peanut Butter Cups Healthy?

A common misconception is that a lot of people think that peanut butter and chocolate are not healthy for you. However, this is not the case. This protein-packed peanut butter cup snack provides both carbs and protein, which will keep you feeling full for longer while giving your body a boost of energy.

To make these peanut butter cups even more nutritious, try using dark chocolate or cocoa powder instead of milk chocolate chips! Benefits of dark chocolate, compared to milk chocolate, are that dark chocolate contains less sugar. Dark chocolate also has a higher cocoa percentage and usually includes more antioxidants (which can help reduce risk of heart disease). The protein content in this delicious treat will keep you full with the added benefit of getting that extra boost from all those good fats!

If you’re looking for even more healthy alternatives to your peanut butter cups try using an alternative to peanut butter. You can use a peanut butter that includes all-natural ingredients, or you can take your peanut butter cups to the next level by adding even more protein or other healthy fats! Try adding ground flaxseed, chia seeds, and/or try Redcon1’s Vegan Protein Powder in Peanut Butter Flavor

Related Articles : Blueberry Pudding in 2 StepsHow to Make Hot Cocoa Bombs