Blog – REDCON1
Mommys Corner

Prenatal Home Workout

At 30 weeks pregnant with her 3rd, Darielle demonstrates over a dozen different home workout exercises using bands and light dumbbells. Add weight, reps, sets, etc to increase intensity. Our mission: to show all women that working out while pregnant can be safe and beneficial for mom and baby!

What to expect… with your third!

Previous article

Are you protecting your kidneys?

Next article