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Killer Chest Day Workout with Redcon1 Athletes Blessing Awodibu & Quentin Berghmans

Redcon1 Athletes Blessing Awodibu & Quentin Berghmans come together for a killer chest workout led by Trainer Shawn Lindo at the famous Dragon’s Lair gym. Take a look inside their chest day and watch them reach their Highest State of Readiness now!

Brian Shaw 14,000 Calorie Cheat Meal Challenge

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