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How to vet your trainer? With Joe Bennett

The Hypertrophy Coach and Redcon1 Head Trainer, Joe Bennett, is in with a new 3 part interview series available now. In part 1, Joe and host Matt Meinrod, discuss the Redcon1 $10,000 Transformation Challenge and dig into a little bit about Joe's coaching pedigree. He goes over ways to vet your personal trainer. How to stay on track with your New Year's Resolution. And tips for dieting, bulking, and recomping.


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