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Redcon1 Quiz leg day

How Hard Are Your Leg Days?

Article_How Hard Are Your Leg Days@2x

We don’t care who you are – if you’re lifting hard and heavy, leg day should leave you crawling away from the squat wrack. But, leg day isn’t everyone’s favorite of the weekly split.  For those that despise squats and glute bridges, you might not be pushing yourself as hard as you could be.  Take this quiz to find out if your leg day is as killer as you think it is…



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