Keeping Kids Active During the School Year
If you’re like me, and enjoy the summer breaks only because it means a relaxed state of mind for a couple of months, then you’re also like me and slightly panic once school is about to start. Especially as a mom of boys who are filled with nothing but dirt, cars and what seems to […]
Best Diet and Supplements for the Trouble Areas
As much as we all would love to workout and magically have the trouble areas suddenly improve, this is much more of a wish than reality. There are exercises to improve muscle size, firmness and roundness. But, there’s no such thing as target training fat away. Your body is going to lose fat on its own terms from […]
Round 2! Rapid Fire Questions With Jeremy Potvin & Coutney Cuellar
Redcon1 athletes Jeremy Potvin and Courtney Cuellar stopped by the Redcon1 HQ in Boca Raton, FL. We decided to test both their psychical and mental strength with a few rounds of rapid fire questions. Find out how they stacked up in round two now.
Vitamin Shoppe EXPO – CEO Aaron Singerman And VP Eric Hart Talk Redcon1
Redcon1 CEO Aaron Singerman & VP Eric Hart stop by the Vitamin Shoppe EXPO and speak on the history, branding, and values behind Redcon1. 4x World’s Strongest Man, Brian Shaw also speaks on his decision to join the Redcon1 family.
Brian Shaw’s Food Regimen – What It Takes!
You asked, he answered! In this video, Redcon1 athlete and 4x World’s Strongest Man, Brian Shaw, breaks down what he eats on a daily basis to maintain strength and get stronger. Find out his go-to choices to achieve his highest state of readiness now.
Nutrition, Exercise, and Breastfeeding with Keri Shaw
Hear from Keri Shaw, wife of 4x World Strongest Man, Brian Shaw. Being a mother to two boys, in the fitness industry and leading a life of health and fitness for her and her boys, Keri answers some common BREASTFEEDING questions with regards to nutrition & exercise. At Mommy’s Corner, we get lots of questions regarding proper […]