Big Biceps – The Conventional Blueprint
Many weightlifters, athletes and professional bodybuilders share the ultimate goal of building a well-defined muscle body physique. In this regard, there are some muscle groups that in some cases need some additional or special attention. The most popular muscle that makes out the list is the biceps. For many, the process of developing big and […]
Brian Shaw Tours The Redcon1 HQ
4x World’s Strongest Man, Brian Shaw, visits Boca Raton, FL to check out the Redcon1 HQ. CEO, Aaron Singerman, takes Brian and wife Keri, around the office to meet the team and get an insiders look into the day-to-day operations of the fastest growing sports supplement company. View it for yourself now!
Core Exercises: Benefits and Advantages
In today’s fitness and bodybuilding industry, there is a broad spectrum of elements and innovations that can optimize the overall muscle gains. One of the basic elements for every successful body transformation is the incorporation of the various diverse exercises that can target different muscle groups. One notable training method that can have a galvanizing […]
2 Years Of Redcon1 Retrospective With Aaron Singerman, Eric Hart, & Eduardo Silva
Listen to CEO Aaron Singerman, Vice President Eric Hart, and Chief of Staff Eduardo Silva discuss the past two years at Redcon1. Explore some of what it takes to build the fastest growing supplement company while staying true to the brand and producing the highest quality of supplements available.
Recipe: Key Lime Pie Protein Pancakes
Key Lime Pie Pancakes (Makes 5 pancakes) 1 whole egg 1/2 cup protein pancake mix (kodiak cakes) 1/2 cup (2 scoops) MRE protein powder key lime pie flavor 1 tablespoon olive oil 1 pinch baking powder 1/2 cup water (room temperature) Mix with whisk and pour into 5 inch circles on griddle.Flip when bubbles start to appear […]
Recipe: Blueberry Crunch Protein Waffles
Blueberry crunch waffles (Makes 3 waffles) Ingredients 1 whole egg 1/2 cup protein pancake mix (kodiak cakes) 1/2 cup (2 scoops) Redcon1 Isotope Cake Batter Protein Powder 1 tablespoon olive oil 1 pinch baking powder 1/2 cup water (room temperature) Mix with a whisk in bowl and pour into waffle maker. Top with: 1/4 cup granola […]