How to Maintain a Scary Good Physique For Halloween

Building muscle does not happen in a day or two. On the contrary, it is a long and complex process which requires a lot of determination and strength.But, if you’re looking to get a little spooky in time for Halloween you will need to intensify your training regime without disrupting your overall fitness. By making […]
5 Spooky Exercises to Scare Off Fat – The Halloween Training Regime

For many, Halloween is one of the most exciting holiday celebrations of the year. Also, many people can’t wait for the moment when they can dress up in their favorite costume and enjoy the scary haunting night. Also, Halloween can be seen as the opening day for the Holiday season. And while we all can’t […]
5 Spooky Exercises to Scare Off Fat – The Halloween Training Regime

For many, Halloween is one of the most exciting holiday celebrations of the year. Also, many people can’t wait for the moment when they can dress up in their favorite costume and enjoy the scary haunting night. Also, Halloween can be seen as the opening day for the Holiday season. And while we all can’t […]
Day In The Life With The Bowen Family!

We spent the day with Redcon1 athlete, Jesse Bowen and her family to get a peek into a day in the life. From home schooling to fitness and the activities they do in between, the Bowen family stays at their highest state of readiness by incorporating Redcon1 products through out the day. Check it out […]
Fitness And Family! – Jesse And Jordan Bowen Interview

Redcon1 athlete Jesse Bowen and husband Jordon sit down with us and talk all things Redcon1 and fitness and family. Together they explain what brought them to Redcon1, what products they love and why as well as dive into their military careers and what it took opening a gym in the middle of a recession. […]
Burning Fat and Gaining Muscle – Fact or Fiction?

The process of body transformation can be a quite challenging and complex process. Building a lean muscle mass is the ultimate goal for everyone. However, the process of gaining muscle is something that is closely related to many other factors and elements. One of those is the prospect of burning the stubborn fat. Many athletes […]