<img height="1" width="1" src="https://www.facebook.com/tr?id=1727321577525101&amp;ev=PageView &amp;noscript=1">

  • Home
  • 4 Reasons Why You Should Treat Yourself to Compressed Fitness Gear This Year
Redcon1 Training

4 Reasons Why You Should Treat Yourself to Compressed Fitness Gear This Year

Article_4 reasons

In today’s bodybuilding world many athletes and weightlifters are facing several obstacles in their quest of building the desired lean muscle physique. Moreover, many male and female bodybuilders dream of having a sculptured and toned body. That process is simplified by the various innovations in the fitness industry. From the ever-present dietary supplements to the different types of gear, every bodybuilder and athlete can find the perfect product that can have a positive impact on the overall body transformation process. And as we are now in the New Year, we will take a closer look why you should consider treating yourself to compressive fitness clothing.

The Perfect Gift to Yourself
As we are still winding down from the Christmas period of shopping for others, many will start thinking about what will be the perfect gift for themselves to start the New Year strong. The compressed clothing can be a great choice.  On that note, it is important to emphasize that the compressed clothing and gear can offer numerous benefits in the process of building muscle mass. Yea, you have read that right, compressed clothing can help in developing a lean muscle physique. That is why this fitness clothing of the future might be the best gift to invest in yourself. But let's look into this through a more detailed analysis. If you haven’t already, take a look in the Redcon1 apparel section for the most recent release of compression gear.

1. Compressed Gear Can Decrease the Muscle Soreness
As we have discussed before, in order to build muscle you need to train hard. But those intense workouts come at a certain price. To be more specific, the end result can be a prolonged muscle soreness that can increase the recovery process and the overall muscle growth. However, when exercising in compression clothing, the body is stimulated to have a better circulation. This is beneficial as the good circulation during the exercise can galvanize the body in the process of lowering the acid concentration which is the source of muscle soreness. This can be positive especially during the holiday period as you will need your body to be rested as your daily activities will significantly increase.

2. Oxygen

The second notable advantage of the compressed gear is closely related with the Oxygen flow levels. This is based on the fact that, Oxygen is necessary in order to have a proper functioning of the muscles during the training sessions. Moreover, compression clothing can improve the overall blood flow to the heart. Furthermore, it can help the lungs to improve the oxygen levels in the blood. And when you combine all of these elements, the ultimate result is improved training ability and overall stamina.

2. Avoid Strains

Another notable impact of the compressed gear is the positive impact on the process of preventing or avoiding the muscle strains. As we are aware,  muscles strains are common among the weightlifters and are occurring as a result of the hard workouts and training sessions. The compression shirts and clothing can be a great prevention method. This is based on the fact that the compression design can apply a certain pressure to the muscle cells. Moreover, the compressed gear enables the muscles to stay in the proper positions thus avoiding sharp movements and a solid protection from the undesired strains. The overall result from wearing compressed fitness clothes can be a well defined and sculptured lean muscle body without any strains and sprains. This is especially for those who take part in various competitions where they need the best possible body definition and esthetics. Also, many of the fitness models can benefit from this as they have to maintain body shape that is close to perfection.

3. Muscle Fatigue and Recovery
Also, another advantage is closely related with the overall muscle fatigue. On that note, it is important to emphasize that is very important to have a quicker recovery during the festive period. Many bodybuilders and athletes have stated that the compressive gear can lower the fatigue. This can be very beneficial as it can prolong the workouts combined with a more intense approach. This can indirectly result with improved effectiveness of the workouts thus initiating the ultimate muscle growth process.
The second element that needs to be analyzed through the prism of the post-workout recovery. Many bodybuilders and athletes are relying on various innovative products and supplements in order to stimulate a better recovery process. However, based on recent trends, many athletes started to wear compression clothes after their workouts.
Moreover, professional bodybuilders have been wearing compressed gear for prolonged periods after the workout sessions as their claim is that it can stimulate a more smooth and efficient recovery cycle.

4. Comfort
The compressed gear is also very comfortable. It provides an additional level of comfort. Having this benefit of feeling the comfort will enable you to stay dedicated on your workout, rather than on whether you might get a rash or some other complications during the exercise. The muscles are placed in a more orthodox shape which can be beneficial as it can maximize the gains from the specific exercises that are done during the training session.

The Bottom Line
Finding the right time to begin gifting yourself with presents can be a challenging task for many after the holiday season. The compressive clothing can be the perfect addition to your New Year as it can provide a broad spectrum of benefits to the average bodybuilder and the fitness enthusiast. Also, the festive period is the time of the year during which many fitness gear specialist tend to provide numerous discounts and bargain deals. That is why taking a look into this innovative fitness clothing can the best fitness present that can optimize your overall muscle gains.

Chris Hazen | @thechrishazen | thechrishazen@gmail.com

 
 
 
 
 
 

Subscribe to RC1 Blog Updates