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Health Supplements sleep Fitness Redcon1

What Kind of Sleeper are You?

what type of sleeper are you_2

Sleep is one of the most important aspect of wellness and fitness.  It’s a time when your body can burn fat, repair muscle and create the muscle hypertrophy many gym-goers seek.  But, not everyone can achieve optimal sleep and some people have no problems passing out with five seconds of inactivity.  What kind of sleeper are you?

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