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brian shaw meal prep bodybuliding Fitness Training Redcon1

Brian Shaw's Food Regimen - What It Takes!

You asked, he answered! In this video, Redcon1 athlete and 4x World’s Strongest Man, Brian Shaw, breaks down what he eats on a daily basis to maintain strength and get stronger. Find out his go-to choices to achieve his highest state of readiness now.


 
 
 
 
 
 

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